I’ve been
feeling really tired the past few
days; the kind of
dragged-through-the-mud-by-a-truck-after-running-a-10k-marathon tried I felt
when I was still pumping milk. Granted, I only closed the Milk Factory about
two weeks ago, so my body is still adjusting. After days of falling asleep
right before dinner, not being able to walk my daughter, Ms. Ilana Rose, in the
morning, and moped around this house in a robe without any makeup, I decide to
take action and jump back on the ultra-healthy bandwagon I jumped on when Ilana
was born. I also needed to jump back on the Always Be Your Best You bandwagon!
On Tuesday
morning, after a motivating chat with my mother I got out of bed, washed my
face with my beloved Naturopathica Aloe Cleaning Gel, and put on It Cosmetics' Bye Bye Under Eye Concealer in Light, Hello Lashes Mascara in black, and their new Lip/Cheek stain which is still not for sale** . Mentally, I felt a pinch better, and, I
STRONGLY believe mental health feeds into physical health! Next step: have lunch.
I wanted to make
something with the fresh figs our neighbors gave us on Sunday, because they are an excellent source of fiber (aka energy boost). Figs are also fat, sodium and cholesterol free.
I hope you try my yummy salad in your kitchen and commit to living your best life. Remember, we can all fall off the wagon. Only the ones that really love themselves and want to live with a Never Surrender mojo, jump back on wearing coral lipstick and killer riding boots!
Figetaboutit
Pom Salad
P2 Wellness: Figetaboutit Pom Salad |
4 fresh figs
1 cup spinach
leaves (or as much as you can grab with both hands)
2 tablespoons
of crumbled goat cheese
½ avocado
½ pomegranate
¼ cup of
crushed walnuts (or pistachio nuts)
1 tablespoon of
extra virgin olive oil
1 tablespoon of
pomegranate juice
Pinch of salt
Pinch of pepper
1. Dice up the figs and avocado.
2. Cut the pomegranate and take
out the juicy pits. Careful to not stain your outfit!
3. Crush the walnuts in your
hand. Smaller pieces taste better in the salad.
4. Mix the spinach, figs,
avocado, pomegranate seeds, 1 tablespoon crumbled goat cheese and crushed walnuts
in a bowl.
5. Pour extra virgin olive oil
and pomegranate juice into the bowl. Add salt and pepper. Mix.
6. Place the salad on a pretty plate.
How you eat is as important as what you eat, so I’m all about elevating
ambiance to enhance the culinary experience. It also puts on smile on your
face!
7. Finish off my sprinkling the remaining
1 tablespoon of crumbled goat cheese on top of your salad.
P2 Wellness: Figetaboutit Pom Salad, ingredients |
No comments:
Post a Comment